Essential oils are the perfect way to add a festive aroma to your Flagstaff apartment home during the holiday season. They also have natural calming, mood-boosting, and even anti-viral properties that can be beneficial to your health and well-being. Here are some of the most important tips to keep in mind when choosing essential oils for…
Tag Archives: wellness
Sep
18
2020
Have you been wanting to start a home yoga practice in your Flagstaff apartment but are unsure where to begin? Take these tips into consideration in order to create a successful home yoga practice at Butterfield Apartments! Decide on your needs first. There are so many reasons why people set out to practice yoga. Therefore, you have…
Jun
11
2019
Don't let the Arizona sun catch you unprotected this summer. We need the warming rays from the sun to help our bodies make vitamin D, which leads to better calcium absorption and healthier skin and stronger bones. Although we need the sun, it's important to be sun-safe. Being sun-safe means limiting your exposure to the sun's ultraviolet (UV) rays,…
