.jpg "Bella-Stock-Welcome Sign")
Have you been wanting to start a home yoga practice in your Flagstaff apartment but are unsure where to begin? Take these tips into consideration in order to create a successful home yoga practice at Butterfield Apartments! Decide on your needs first. There are so many reasons why people set out to practice yoga. Therefore, you have…
Don't let the Arizona sun catch you unprotected this summer. We need the warming rays from the sun to help our bodies make vitamin D, which leads to better calcium absorption and healthier skin and stronger bones. Although we need the sun, it's important to be sun-safe. Being sun-safe means limiting your exposure to the sun's ultraviolet (UV) rays,…
Ready to put some spring back into your fitness plan? There’s no time like the present! With better weather upon us, it’s the ideal time to get outside and get moving! So, without further ado, here are four fun ways to exercise this spring. Fun Ways to Exercise This Spring 1. Used to winter hibernation? Just go for…
Winter is a time when many people struggle to get exercise, but this doesn't have to happen to you! With these three simple strategies, you will find it easy to incorporate exercise into your everyday life. 1. Do Stretches at Work Whether you're sitting at a desk or teaching preschoolers, there are always opportunities…
Butterfield Apartments in Flagstaff, AZ, offers the best of country club living. Our country club setting has many different amenities, including a fitness center and swimming pool. On the days you don't feel like working out or going to the pool, doing a few stretches will help to keep your blood flowing and your mood…
(1).jpg?crop=(0,77,300,161.61538461538453)&cropxunits=300&cropyunits=204&quality=85&scale=both& "Open Floor Plan")