Sun Safety Tips for Summer

1. Cover up by wearing lightweight, white-colored clothing that will reflect much of the sun's dangerous wavelengths away. Also, wearing a wide-brimmed hat to protect your face and sunglasses that block at least 99% of UV light should be standard wear for long hours outdoors.

2. Apply a broad-spectrum sunscreen with an SPF of at least 30 to maximize your sun protection. You should apply sunscreen generously and apply it again every two hours that you are in the sun. If you are swimming or when you are sweating profusely, your sunscreen should be reapplied after drying off. According to the Mayo Clinic, “Sunscreens with SPFs greater than 50 provide only a small increase in UV protection.”

3. If possible, avoid the peak hours of sun, between 10 a.m. and 4 p.m. With a bit of careful scheduling, you can plan your length of time outside to be first thing in the morning or during the twilight hours of early evening. An added benefit is that both these times of day are cooler and more comfortable for outdoor activities in Flagstaff, AZ.

4. Avoid tanning beds and sunlamps, as no tan is worth the increased risk that these products add to the chances of developing skin cancer. Other cumulative damage may include premature skin aging and lax skin, which translates to increased wrinkles later in life.

For your next apartment home in Flagstaff, Arizona, contact Butterfield Apartments, which feature beautiful landscaping, concierge services, and a pet-friendly living environment.

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Residents of Flagstaff apartments want to enjoy eating al fresco. Friends and family often bring prepared dishes to picnic in a variety of parks and spaces in Arizona. Prepare and offer meals that can keep in hot summer months to prevent illness. Consider these suggestions when picnicking outside of your Flagstaff apartment:

• Maintain the temperature of food. Cold food needs to stay cold and stored at 40° or below. Frozen gel packs or a cooler with ice can be used to safely store seafood, poultry and meat.
• Avoid cross-contamination. Products that include raw meat should be wrapped securely. It is important that juices from uncooked meats do not have a chance of contaminating other prepared or cooked foods.
• Clean produce properly. Use a vegetable brush and tap water to scrub any firm-skinned vegetable or fruit. Other produce should be rinsed under tap water prior to packing. Vegetables and fruits can be dried with a paper towel or clean cloth.
• Keep hands and surfaces clean. Proper hand cleaning is needed both outdoors and indoors. Platters and utensils should be clean in order to prepare food. To keep surfaces and hands clean in areas without running water, bring a jug of water, soap and paper towels to the picnic spot. Moist towelettes are useful for cleaning hands.

Marinating and cooking foods thoroughly is also helpful to avoid foodborne illnesses when eating outdoors.

Stay Social and Healthy Near Flagstaff Apartments

Butterfield Apartment Homes offer the best of country club living only minutes from Historic Downtown Flagstaff, Flagstaff Mall and The Marketplace. Community amenities include an onsite fitness center, luxury pool and grill area. Butterfield Apartment Homes Flagstaff apartments studio, two and three-bedroom apartments are near highly sought-after attractions. Contact an associate at (844) 864-0303 for a tour of a spacious residence in Flagstaff.

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Classic Chocolate Ice Cream

Ingredients:

• 2 c. heavy whipping cream
• 1 can sweetened condensed milk
• 1/2 c. unsweetened cocoa powder
• 1 tsp. vanilla extract

Mix sweetened condensed milk, vanilla and cocoa powder in a bowl. Set aside. Whip heavy whipping cream just until stiff peaks form. Fold all ingredients together. Pour into a large container, cover and put into the freezer for at least six hours. Serve and delight your friends!

Peanut Butter Fudge Swirl Ice Cream

Ingredients:

• 2 c. heavy whipping cream
• 1 can sweetened condensed milk
• 1/2 c. peanut butter
• 1 tsp. vanilla extract                 
• 3/4 cup semi sweet chocolate chips
• 4 extra tbsp. heavy cream

Partially melt the chocolate chips in the microwave for 45 seconds, then add 4 extra tbsp. heavy cream and combine completely until smooth.

Combine sweetened condensed milk, vanilla and peanut butter in a bowl. Set aside. Whip 2 c. heavy whipping cream just until stiff peaks form. Combine these ingredients.

Next, spoon or drizzle the chocolate mixture over the ice cream and swirl throughout using a knife. Cover and freeze for at least six hours. Enjoy!

Summer S’Mores Ice Cream From Your Flagstaff Apartment

Pick up the following ingredients to create this decadent dessert right from your Flagstaff apartment:
 

• 1/2 bag large marshmallows
• 2 c. heavy whipping cream
• 1 can sweetened condensed milk
• 1 c. semi-sweet chocolate chips
• 1 c. crushed graham crackers

Whip 2 c. heavy whipping cream until it forms soft peaks. Add sweetened condensed milk and whip to stiff peaks. Turn on your oven broiler to high setting. Toast marshmallows on a cookie sheet greased with non-stick cooking spray for two to three minutes per side. Mix into cream mixture along with graham cracker crumble and chocolate chips. Cover and freeze for at least six hours. Enjoy around the campfire!

The Butterfield Flagstaff apartments offer country club style living with stylish amenities. Try these no-churn ice cream recipes this summer right from the comfort of your Butterfield Flagstaff apartment!

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1. Grow a Garden

Flagstaff, Arizona is a wonderful place to grow a garden, and container gardens are great to try at apartments. Plant a variety of lettuces, herbs and vegetables in containers that you place on your balcony or porch. For a decorative touch in your garden, add rocks that you've painted.

2. Enjoy Summer Creatures

All sorts of delightful creatures emerge during the summertime. Explore your neighborhood while looking for butterflies, frogs and other animals. Take photos to capture the memories.

3. Savor an Old-Fashioned Picnic

Take advantage of wonderful weather by enjoying as many meals outdoors as possible. Pack up a picnic meal and head to a local park, spread out a blanket and enjoy. Bring along some books and enjoy reading outside in the fresh air. Or make up your own creative stories.

4. Get Active

When the weather's hot, it's the perfect time to explore various local playgrounds and all their fun equipment. Also, try riding bikes on local paths and trails or through parks. Just make sure to stay hydrated, safe and cool during activities in hot weather.

5. Enjoy the Simple Things

Who says summer fun has to be elaborate? It's the time of year to slow down and simplify, so try blowing bubbles inside or outside at our Flagstaff apartments. Or watch a sunset, roll in the grass and gaze at the starry night sky.

These are just a handful of summer activities to enjoy with your family. If you're looking for a new apartment home where you can have fun making memories, call our office today to see which floor plans are still available.

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