Sun Safety Tips for Summer

Don't let the Arizona sun catch you unprotected this summer. We need the warming rays from the sun to help our bodies make vitamin D, which leads to better calcium absorption and healthier skin and stronger bones. Although we need the sun, it's important to be sun-safe. Being sun-safe means limiting your exposure to the sun's ultraviolet (UV) rays,…

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Easy Weeknight Spring Dinners

Busy weekday schedules make it challenging to cook at home. While ordering takeout might be tempting, try these easy weeknight dinner recipes. These delicious recipes are on the table in less than an hour! Easy Weeknight Spring Dinners Barbecue Pork Ribs Although this mouthwatering meal may sound like it’s more of a weekend grilling option,…

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3 Ways to Enhance Natural Light in Your Apartment

Natural light opens up a space and makes it feel more expansive — maybe even more cheerful. Check out these nifty ways to enhance natural light in your Flagstaff apartment.  Ways to Enhance Natural Light in Your Apartment 1. Utilize lighter interior paint colors Dark paint colors almost absorb light, but lighter paint colors tend to reflect it.…

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